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This encourages us to eat more healthily by having nutritious snacks and meal ingredients readily available.
Saves us money by knowing what you have to cook with and what needs to be used up before it’s out of date.
Makes grocery shopping easier – you can see what you have, stopping the emergency dash to the shops for extra ingredients or being tempted to order takeaways because it’s all too hard.
TIP – When you choose zones in your fridge put your healthy snacks at eye level where they are easy and convenient to access.